I have missed a lot of CF this past couple of weeks, my best boy Max has been ill and required surgery yesterday, spent a lot of time this week transporting him here and there. He is home now recovering, still not out of the woods, but at least comfortable in his bed at the moment. No CF next week, so will resume as normal in January. Missing so many WOD's is making me feel lousy, so I will knock out some workouts at home this next week. I have a pull-up bar, jumprope, kettlebell, barbell and weights, certainly can figure out something! Plus I have my sweet Tess to run with.
Diet has suffered this week but soon to be back on track. Anxiety about Max and those nasty little M&M's have sabotaged me a couple of times.
I am looking forward to the Ragnar Relay, should be a good time. In two weeks we'll be working our way to Key West!
Best wishes coming from our house to Max :)
ReplyDeleteI am sure you will do great at the Ragnar! No worries on the other stuff, at least you are not alone and it will all wash away in the end. Your hard work will show right back up and bring you back Jan 3 :) Hope to see you soon.