Black coffee and Larabar on the run. Another injection in the foot, this is really starting to make me cranky. I didn't realize how much I like to run now that I can't.
Lunch: Omelet with turkey and bell pepper, avocado, strawberries.
Did a workout at home since I'm missing the WOD today. Punched the bag for a couple of 5 minute rounds. Then 4 sets of SB planks max time, 10 pushups, and 30 SB sit ups. Then 4 sets of 20 walking lunges and 30 squats.
Off to the in-laws, had a nice time. I skipped all the matzos and kugels, had turkey and spaghetti squash. Stopped for coffee and dark chocolate on the way home. Long day and we're still about 20 minutes from home. Back to my normal schedule tomorrow.
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