Breakfast: Black coffee, strawberries, nectarine, scrambled eggs
Lunch: Sliced turkey, mac nuts
Larabar
WOD: "Jelly". Heel hurt like hell, seemed to feel better on the warm-up 400, but by the second 400 of the WOD I had to walk it in. Did last 3 rounds on the rower, thanks for setting it up for me so fast Coach! Time 20 and something.
Dinner out with mom and dad. Had a very unsatisfying salad with oil and vinegar and grilled chicken. A little dark chocolate when I got home and a glass of wine.
you DO really learn to appreciate a good salad these days, yes? Happiness is one loaded with goodies! Hope to see you soon :)
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