Wednesday, March 3, 2010

Wednesday

Breakfast: Black coffee, scrambled eggs, nectarine, walnuts

Lunch: Turkey burger, avocado, salsa

Snack: Sliced turkey, walnuts and pecans

CFE with T.O.Y., OCD, Mynx, and her friend Vicki. 12 rounds of 20 second all out sprints with 2 minute rest between. The 2 minutes seemed excessive until about round 6 or 7. Felt good. WOD: 3 power cleans and 5 burpees on the minute for 10 minutes. No fouls.

Dinner: Chicken, spaghetti squash, clean tomato sauce

Dark chocolate, wine

Max is progressing slowly, not eating but I'm not surprised considering he is still on 3 high powered antibiotics, gastric meds, and pain medication. Two of the antibiotics run out tomorrow and hopefully his appetite will improve as the meds diminish. Its been a long week but we're on post op day number 5, his lab work doesn't look horrible, and he is a big strong boy so hopefully he'll recover with a little more time.

2 comments:

  1. praying for Max :) sweet boy.

    Looks like another great day of eating for Diane, and Jane says you killed the WOD~ good work on all fronts!

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  2. 6pm did awesome last night! We are all keeping Max in our thoughts ~ J

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