Breakfast: Black coffee, scrambled eggs, nectarine, avocado
Lunch: Chicken, cauliflower, almonds
Snack: Larabar
Birthday cake at work for a couple of us, no problem at all resisting it!
WOD: "Cindy" 11 rounds using next-to-skinniest band. Last time in June did 13 rounds but did rack rows and about half the push-ups on knees.
Dinner: Chicken with romaine salad, red, yellow, and orange bell pepper, apple, olive oil, lemon, and honey dressing
Dark chocolate and wine
Happy belated b-day Diane! I think it is pretty awesome that you would likely kick your 20 yr old but now, don't you?
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